Find your Strength.

Move with Grace.

Live in Balance.

Welcome to Cary Pilates, a boutique Pilates studio providing a personalized fitness experience in a supportive environment.

Join our small group classes or opt for private sessions tailored to your unique needs.

Find your Strength.

Move with Grace.

Live in Balance.

Experience Community in Small Group Pilates Classes

Join our small group Pilates classes, designed for just 4 participants to ensure personalized attention and a strong sense of community. Using Balanced Body Pilates reformers, chairs, towers, and other premium Pilates equipment, our sessions help build strength, improve flexibility, and enhance balance. Enjoy a supportive atmosphere where you can grow and progress at your own pace.

Tailored Pilates Sessions Just for you

Experience the benefits of personalized Pilates sessions designed to meet your unique fitness needs. Whether your new to Pilates or seeking a customized approach, our expert instructors are here to guide you every step of the way.

Private Sessions

Duets

A 50-minute session offers personalized attention from an instructor who will design a tailored workout to meet your specific goals.

Invite a friend, spouse, or partner for a customized duet session! Enjoy personalized attention for a fun and engaging experience.

Transform Your Recovery with Pilates-Based Physical Therapy

Our Pilates-based Physical Therapy focuses on enhancing recovery and overall wellness. We believe in a holistic approach that addresses the root causes of pain.

Holistic Healing

Empowered Movement

We assess posture, mobility, and strength to promote effective healing.

Movement is essential for recovery, helping you regain strength and mobility.

What our Clients are Saying

" LOVE the smaller class model and 1-1 sessions that allow for more individual attention and ensure you are using the correct form. Since I have started coming here, I have noticed a big difference in my strength and flexibility."

"For someone new-ish to Pilates, I found Cary Pilates welcoming, encouraging, and very professional. I would definitely recommend them for anyone starting out or furthering their health and fitness journey!"

"Lora is a brilliant, thoughtful, and kind Physical Therapist! I am so grateful for the work she has done with me. She has given me so much more confidence in the way that I can move."

"For someone on the curvier side, Pilates can be a little intimidating. This was my 1st experience with Pilates and Lora never made me feel out of place. I would recommend them to anyone at any stage of their fitness."

Meet the Team

Our dedicated and experienced instructors are passionate about helping you achieve your fitness and wellness goals. Each member brings unique expertise and a commitment to creating a supportive, empowering environment. Meet the faces behind Cary Pilates and discover what makes us special!

Lora Guerra, MPT

Studio Owner, Physical Therapist, Pilates Instructor

Lora Guerra is the owner and founder of Cary Pilates. She has been a Physical Therapist for over 20 years and is a Nationally Certified Pilates instructor with experience working with people of all ages and abilities. As an instructor, Lora believes in the power of movement for healing and well-being.

Sarah E.

Pilates Instructor

Sarah is a BASI-trained Pilates instructor with over 12 years of experience. Passionate about helping others, Sarah understands the mind-body connection and loves guiding clients to discover it for themselves.

Explore Our Competitive Pricing Options

At Cary Pilates, we believe in providing value without compromising quality.

New Client Introductory Specials

Single Private Session $60

Try us out! 1 x 50 min Private Pilates session
3 Pilates Equipment Classes $90

Familiar with Pilates and want to try out some classes? 3 x 50 min Group Classes

Group Pilates Classes

Single Class $35

Drop-in Rate. 1 x 50 min Group Class
5 Classes $160

Package includes 5 x 50 min Group Classes - $32 / Class
10 Classes $300

Package includes 10 x 50 min Group Classes - $30 / Class

Private Pilates Sessions

Single Private $88

1 x 50 min private session with a certified Pilates instructor
5 Privates $415

Package includes 5 x 50 min private sessions - $83 / session.
10 Privates $780

Package includes 10 x 50 min private sessions - $78 / session.
Single Duet $96

1 x 50 min private session for two people - $48 / person
5 Duets $450

5 x 50 min private sessions for two people - $45 / person
10 Duets $840

10 x 50 min private session for two people - $42 / person

Physical Therapy

Physical Therapy Evaluation $125

A 50 minute PT evaluation begins with an in-depth discussion about your pain and discomfort and any history of injury or illness. It allows the therapist to understand what is going on, the cause of your problem, and why fixing the problem is important to you. The therapist will look at your movement abilities and limitations focusing on what you are having trouble with in your day-to-day activities. The results of your evaluation, along with your health and wellness goals, will guide the treatment plan.
Physical Therapy Follow-up Session $100

A 50 minute PT follow-up session is based on the results of your evaluation and treatment plan. There is not a “one size fits all” approach, but a typical session may include a blend of hands-on intervention techniques, Pilates-based exercises, postural re-education, strength and balance training.